luduenapriscila77's Journal, 19 Apr 20

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Weigh In record (no journal entry) for 19 April 2020

79 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:

754 kcal

Fat: 20.81g | Prot: 52.90g | Carbs: 89.21g. Breakfast: Tortas de Arroz Integral, Café con Leche Descremada. Lunch: Tomate Verde. Dinner: Huevo Frito, Chuletas de Cerdo (Lomo, sin Hueso). Snacks/Other: Misky Turrón, Café con Azúcar Aligerado, Pre-Endulzado, Leche Descremada, Batido de Chocolate con Leche. more...

2920 kcal

Exercise: Zumba - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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luduenapriscila77's Journal, 19 Apr 20

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