Julia-yeh's Journal, 22 Apr 24

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早餐200卡路里，防彈咖啡橄欖油+椰子油，奇亞子+酵素

View Diet Calendar, 22 April 2024:

1378 kcal

Fat: 112.56g | Prot: 76.31g | Carbs: 13.14g. Breakfast: Kirkland 冷壓初榨椰子油, OLITALIA 橄欖油, 水煮蛋, 全聯奇亞籽, 黑咖啡. Lunch: 安佳起司片 (21克), 全聯牛五花火鍋肉片, 洋菇, 醬油（低鈉）, 花椰菜, 綠辣椒, 全聯奇亞籽, 水煮蛋, 黑咖啡, Costco 蝦仁. more...

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真心覺得威德的益生菌是我吃過最有感的🤣🤣

21 Apr 24 by member: HEROCHEN

感覺還不錯

21 Apr 24 by member: Julia-yeh


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Julia-yeh's Journal, 22 Apr 24

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