Weigh In record (no journal entry) for 21 March 2024
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78 kg
Lost so far: 3.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 45.07g | Prot: 150.77g | Carbs: 55.49g.
Dinner: Acelga Cocida, Manfrey Yogur Bebible Descremado, La Serenísima Leche Descremada Protein, Lario Jamon Cocido, La Serenísima Leche Descremada Protein, Manfrey Yogur Bebible Descremado, La Paulina Queso por Salut Light, Patas de Pollo, Cuadril. more...
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Gaining 0.0 kg a Week
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federsmaestro's Weight History
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