Weigh In record (no journal entry) for 10 March 2024
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126.8 kg
Lost so far: 4.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 33.14g | Prot: 28.06g | Carbs: 7.72g.
Breakfast: Coffee, Italian Breakfast Casserole. more...
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Losing 1.6 kg a Week
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Jstrong1971's Weight History
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