Weigh In record (no journal entry) for 03 March 2024
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73.7 kg
Lost so far: 1.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 38.03g | Prot: 34.23g | Carbs: 122.22g.
Breakfast: Kanzler Singles Keju, Super Bubur Bubur dengan Kuah Kari. Lunch: Kanzler Singles Keju, Indomie Mi Goreng Rendang. Dinner: Odading, Cahkwe. more...
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Losing 1.1 kg a Week
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shahnaz.berliani's Weight History
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