papa_880's Journal, 02 Mar 24

晚餐吃無老鍋白鍋火鍋湯底,太鹹
63.9 kg Lost so far: 6.1 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2024:
1361 kcal Fat: 36.02g | Prot: 49.95g | Carbs: 122.02g.   Breakfast: 橘子, 豬里肉(全塊,瘦肉), 八方雲集 古早味湯麵, 哈肯舖 鹽之花可頌. Lunch: 弘爺 奶茶, 沙拉, 總匯三明治, 麥當勞 (McDonald's) 玉米濃湯(小). Dinner: 愛之味 甜辣醬, 福記 竹筍雞湯, 油飯. more...
1550 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 2.1 kg a Week

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papa_880's Weight History


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