Weigh In record (no journal entry) for 20 November 2015
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54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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287 kcal
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Fat: 6.51g | Prot: 21.67g | Carbs: 34.71g.
Breakfast: Auchan Leite UHT Morango. Lunch: Almôndegas de Carne de Porco, Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
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Losing 0.1 kg a Week
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JoanaEsteves's Weight History
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