Weigh In record (no journal entry) for 26 February 2024
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138.8 kg
Lost so far: 10 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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2195 kcal
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Fat: 81.19g | Prot: 108.46g | Carbs: 260.74g.
Breakfast: Russin, Müsli, Coop Lätt Filmjölk. Lunch: Soltorkade Tomater, Arla Vispgrädde 40%, Kycklingfilé, ICA Tagliatelle. Dinner: Felix Rårörda Lingon, Nöt-och Grisköttbullar, Potatismos ( med Vanligmjölk och Smör). more...
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Losing 0.7 kg a Week
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arbestal's Weight History
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