arbestal's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
139.7 kg	9.1 kg	39.7 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
139.7 kg	9.1 kg	39.7 kg	Reasonably Well

Add Comment Losing 1.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
140.9 kg	7.9 kg	40.9 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
140.2 kg	8.6 kg	40.2 kg	Reasonably Well

Add Comment Losing 1.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
142.1 kg	6.7 kg	42.1 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

arbestal's Weight History