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體脂34.3%，內臟脂肪5
昨晚吃麻辣臭豆腐臭臭鍋
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1892 kcal
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Fat: 83.23g | Prot: 111.22g | Carbs: 180.60g.
Breakfast: 百香果, 小番茄（葡萄形狀）. Lunch: Kiki 泰式奶茶, 金針菇, 健康廚房 和風柚子醬, 冰淇淋, 板腱牛排, 全聯 梅花肉, 貢丸, 石二鍋 蛋餃, 高麗菜, 冬蔭功湯. Dinner: 百香果, 台畜 梅干扣肉, 白飯, 韭菜盒子. Snacks/Other: 一之軒 蛋捲. more...
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1622 kcal
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Exercise:
Standing - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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steady weight
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papa_880's Weight History
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