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vanessssa
Journal
12 Nov 15
vanessssa's Journal, 12 Nov 15
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Weigh In record (no journal entry) for 12 November 2015
70 kg
Lost so far:
26.1 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 November 2015:
1171 kcal
Fat: 54.80g | Prot: 66.60g | Carbs: 92.70g.
Breakfast:
Monoprix Bio Yaourt Brassé sur Lit de Mûre, Auchan Biscottes, Président Beurre Doux.
Lunch:
Auchan Poêlée Asiatique, Auchan Chocolat Liégeois, Auchan Steak Haché.
Dinner:
Carrefour Filet de Saumon au Naturel.
more...
1926 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
2 Supporters
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Comments
salut , tu as un jolie profile lol
12 Nov 15 by member:
sahra49150
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vanessssa's Weight History
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