Weigh In record (no journal entry) for 09 February 2024
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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347 kcal
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Fat: 13.93g | Prot: 29.61g | Carbs: 22.55g.
Breakfast: Aceto Balsamico, Leerdammer Lightlife (52g), Salmone Norvegese Affumicato, Esselunga Equilibrio Pane Morbido ai 3 Farri . more...
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Losing 0.2 kg a Week
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