Weigh In record (no journal entry) for 04 November 2015
|
83.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2015:
|
976 kcal
|
Fat: 52.55g | Prot: 32.80g | Carbs: 96.55g.
Breakfast: Apple Barn Apple Butter, Country Crock Shedd's Spread Original, Arnold Whole Grain Classics 12 Grain Bread, Eggland's Best Large Grade A Eggs, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Jimmy John's Italian Vinaigrette, Jimmy John's Hot Cherry Peppers, Jimmy John's Spear Pickle, Jimmy John's J.J.B.L.T.. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pemberley's Weight History
|