pemberley - Member

pemberley

Joined June 2012

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Weight History

Start Weight

80.8 kg

Lost so far: 3.1 kg

Current Weight

83.9 kg
Performance: Gaining 0.2 kg a Week

Goal weight

68.0 kg

Still to go: 15.9 kg

pemberley's Weight History

Calories: 142kcal | Fat: 0.42g | Carbs: 29.49g | Prot: 4.33g

Easy homemade pita bread that's useful for any meal in so many ways.

Calories: 32kcal | Fat: 2.70g | Carbs: 2.26g | Prot: 0.46g

Yummy guacamole with jalapeno, cilantro and lime.

View Complete Cook Book

	Chicken Breast (Skin Not Eaten)
	Italian Vinaigrette
	Hot Cherry Peppers
	Walking (slow) - 3/kph
	Yard Work (gardening)
	Water Aerobics