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Amo meu cafezinho da noite! ✨
View Diet Calendar, 27 January 2024:
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1375 kcal
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Fat: 65.54g | Prot: 113.07g | Carbs: 79.63g.
Breakfast: Melão, Ovo Mexido. Lunch: Hellmann's Maionese Vegana, Frango Desfiado, Carioca Feijão Cozido, Arroz Integral, Pratic Leve Batata Palha Premium. Dinner: Hellmann's Maionese Vegana, Frango Desfiado, Molho de Tomate, Tapioca, Ovo, Tirol Queijo Mussarela Fatiado 0% Lactose. Snacks/Other: Melão, Nestlé Chocolate Amargo 70% Cacau, Ovo, Banana, Ameixas. more...
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2751 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Bike Machine (Cycling) - 15 minutes, Treadmill - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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EvyCason's Weight History
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