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Down 19lbs since I started this new life of smaller portions, counting calories, etc. Amazingly enough I do not really find myself feeling hungry at all and the only cravings I am having are for salt. I need to get myself a better scale though for my weigh in..the current one I use is not very stable and my weight can shift several pounds depending on how I stand on it.
Any suggestions for a great bathroom scale would be appreciated.
View Diet Calendar, 25 October 2015:
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1337 kcal
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Fat: 46.47g | Prot: 131.80g | Carbs: 107.42g.
Breakfast: MusclePharm Combat Powder - Cookies 'N' Cream, Vibrant Health Green Vibrance, Nutiva Organic Extra Virgin Coconut Oil, Blueberries, Banana. Lunch: Kirkland Signature Grilled Chicken Breast Strips, Trader Joe's Balsamic Vinaigrette, Hanover Chick Peas, Baby Carrots, Spinach (Chopped or Leaf, Frozen), Cucumber (with Peel), Radish, Tomatoes. Dinner: Zucchini, Yellow Sweet Peppers, Sweet Red Peppers, Kirkland Signature Boneless Skinless Chicken Thighs. more...
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