Weigh In record (no journal entry) for 21 October 2015
|
99 kg
Lost so far: 6.7 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2015:
|
1256 kcal
|
Fat: 37.57g | Prot: 77.48g | Carbs: 151.92g.
Breakfast: Chocolate con Leche (Grasa Reducida), Recondo Pan Tostado Integral. Lunch: Puré de Papa, Milanesa de Carne Frita. Dinner: Hamburguesa de Pollo, Zanahoria. Snacks/Other: Chocolate con Leche (Semidescremada), Tostadas de Pan Integral. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ifaseyin's Weight History
|