Julia-yeh's Journal, 04 Jan 24


View Diet Calendar, 04 January 2024:
1682 kcal Fat: 74.10g | Prot: 94.43g | Carbs: 165.19g.   Breakfast: 芝司樂 (Cheesedale) 高鈣起司球, 連珍 芋泥球, 全家 綿柔鮮奶土司, 水煮蛋, Costco 肉桂粉, 有殼花生(不吃殼), 黑咖啡. Lunch: 番茄, 小黃瓜, 7-11 珍味四果, 杏鲍菇, 雞胸肉, 花椰菜, 7-11 黃金玉米, 全聯 洋蔥, 黑咖啡, 高麗菜, 水煮蛋, 炸豆皮. more...

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Julia-yeh's Weight History


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