Weigh In record (no journal entry) for 03 January 2024
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58.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1255 kcal
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Fat: 38.02g | Prot: 49.68g | Carbs: 179.60g.
Breakfast: Baguette, Bjorg Flocons D'Avoine Complets Bio, Graines de Chia Séchées, Pâturages Onctueux Nature. Lunch: Materne Compote sans Sucre Ajouté Pomme Cerise, Oeuf (Entier), Gervais Carré Frais 0%, Bonduelle Quinoa Blé et Noisettes , Endive. Dinner: Favorina Escargots Chocolat au Lait Praliné , Pomme, Delisse Yaourt Nature, Pâtes (Cuites), Soupe de Légumes. Snacks/Other: Bonbons au Chocolat Sucrés, Mandarine. more...
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Losing 4.9 kg a Week
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne soirée 👌 👍 😉 bonne année et bonne santé
03 Jan 24 by member: yleger39
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Ludi run run's Weight History
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