Weigh In record (no journal entry) for 02 January 2024
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68.5 kg
Lost so far: 0.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1924 kcal
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Fat: 82.68g | Prot: 112.40g | Carbs: 192.47g.
Breakfast: Weißes Mehl, Milbona Sødergården Ungesalzen, Milch 1,5%, Zucker, Hefe, Ei, Babybel Babybel Light. Lunch: Orangen, Zwiebeln, Tomaten, Gurke (Geschält), Avocado, Lidl Norwegisches Lachsfilet. Snacks/Other: Kaki, REWE Weichkäse 13%. more...
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Gaining 1.4 kg a Week
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tania1820's Weight History
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