Primeiro dia de pesagem após início de dieta low carb. Hoje pretendo tirar as medidas também.
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100.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 October 2015:
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877 kcal
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Fat: 59.95g | Prot: 59.91g | Carbs: 24.61g.
Breakfast: Omelete ou Ovos Mexidos, Seara Linguiça Toscana. Lunch: Tomates, Repolho Verde, Alface, Bife de Carne de Vaca. Snacks/Other: Sadia Mortadela Defumada, Sadia Mussarela, Cashews Royale Castanha de Caju. more...
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Mucathebest's Weight History
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