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吃完老井燒肉大餐之後就胖了😂
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60.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1395 kcal
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Fat: 54.62g | Prot: 82.48g | Carbs: 113.47g.
Breakfast: 弘爺 奶茶, 維力 炸醬麵, 蛋餅. Lunch: 馬修嚴選 蔓越莓優格飲, 蛤蜊/蜆, 耕豆腐店 手作豆花. Dinner: 烏龍麵, 柳丁, 愛上新鮮 煙燻無骨鳳爪, 美味堂 去骨油雞腿, 豌豆, 義美 蝦餃, 高麗菜, 蓮藕. more...
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1728 kcal
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Exercise:
Grocery Shopping - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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papa_880's Weight History
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