Weigh In record (no journal entry) for 28 December 2023
|
111.7 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2023:
|
802 kcal
|
Fat: 57.13g | Prot: 61.67g | Carbs: 6.29g.
Lunch: Mushrooms , Great Value Sliced Mild Cheddar Cheese, Swiss Cheese , Bacon, Egg. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|