Weigh In record (no journal entry) for 02 October 2015
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107.0 kg
Lost so far: 11.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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757 kcal
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Fat: 21.74g | Prot: 122.45g | Carbs: 9.87g.
Breakfast: Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Shrimp. Dinner: Cucumber (Peeled), Chicken Breast. more...
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Losing 0.5 kg a Week
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harriduke's Weight History
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