Weigh In record (no journal entry) for 01 December 2023
|
46.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2023:
|
759 kcal
|
Fat: 22.51g | Prot: 37.76g | Carbs: 103.91g.
Breakfast: Pan Francés, Azúcar, Rosamonte Mate Cocido. Lunch: Papa Cocida, Zanahorias Pequeñas, Zapallo Hervido, Carne. Dinner: Banana. Snacks/Other: Pan. more...
|
Gaining 0.0 kg a Week
|
|
Elmascapo.'s Weight History
|