Elmascapo.'s Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
46.8 kg	0 kg	16.8 kg	Reasonably Well

Gaining 0.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
45.5 kg	0 kg	15.5 kg	Reasonably Well

Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
44.1 kg	1.4 kg	14.1 kg	Reasonably Well

Losing 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
44.9 kg	0.6 kg	14.9 kg	Reasonably Well

Losing 4.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
45.5 kg	0 kg	15.5 kg	Reasonably Well

steady weight

Elmascapo.'s Weight History