Julia-yeh's Journal, 22 Nov 23

午餐1100卡路里

View Diet Calendar, 22 November 2023:
1824 kcal Fat: 109.04g | Prot: 98.71g | Carbs: 115.78g.   Breakfast: 統一 晨光嚴選土司, Arla 動物性鮮奶油, 奶油, 五谷元素 椰子面粉, 雞蛋(整個), Costco 肉桂粉, 水煮蛋, 有殼花生(不吃殼). Lunch: 雞蛋(整個), Arla 動物性鮮奶油, 7-11 珍味四果, 黑咖啡, 奶油, 水煮蛋, 杏鲍菇, 炒藕片, 高麗菜, 卜蜂 去骨雞腿肉, 花椰菜, 五谷元素 椰子面粉. more...

19 Supporters    Support   

Comments 
旁邊那杯是? 
22 Nov 23 by member: tzulove
開水或咖啡 
23 Nov 23 by member: Julia-yeh

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Julia-yeh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.