papa_880's Journal, 18 Nov 23

內臟脂肪4
57.6 kg Lost so far: 12.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2023:
1231 kcal Fat: 85.35g | Prot: 68.87g | Carbs: 52.07g.   Breakfast: 橘子(果汁包裝,罐裝), 鮪魚蛋餅, 早安美芝城 熱狗. Lunch: 貢丸, 高麗菜, 無印良品 薑母鴨湯底. more...
Losing 0.4 kg a Week

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papa_880's Weight History


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