Neka99's Journal, 16 Nov 23

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Today I celebrate still sticking to this new lifestyle all while living life. 19.5 lbs down in 5 weeks or so. Overall just sticking to it and not folding everytime something don't go right. I want to amp up my workout, but I still gotta figure that part out.

161.3 kg Lost so far: 8.6 kg. Still to go: 25.6 kg. Diet followed: Reasonably Well.

Losing 7.9 kg a Week

7 Supporters Support

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Congratulations!! Personally, I think it's worth it to take your time focusing on the food part, really nailing it, and then add exercise.

18 Nov 23 by member: outerlimit


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Neka99's Journal, 16 Nov 23

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