Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ludi run run
Journal
10 Nov 23
Ludi run run's Journal, 10 Nov 23
Ludi run run's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 November 2023
58.1 kg
Lost so far:
0 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2023:
199 kcal
Fat: 9.10g | Prot: 3.98g | Carbs: 23.06g.
Breakfast:
Les Croisés Mini Beurre , Jacquet Pain de Seigle.
more...
Gaining 0.2 kg a Week
6 Supporters
Support
Comments
c'est pas grave ❤️ bonne journée 👌 👍 😉
10 Nov 23 by member:
yleger39
Merci, gros changement d'organisation dans mon travail, je prends un énorme virage professionnel.. bon bah je mange du coup 🫤 mais toujours du sport, course prévue ce dimanche.
10 Nov 23 by member:
Ludi run run
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ludi run run's Weight History
View Complete History