Julia-yeh's Journal, 10 Nov 23

午餐550卡路里

View Diet Calendar, 10 November 2023:
1405 kcal Fat: 73.29g | Prot: 96.07g | Carbs: 93.06g.   Breakfast: 7-11 晨光生吐司, 有殼花生(不吃殼), Costco 肉桂粉, 水煮蛋, 黑咖啡. Lunch: 花椰菜, 卜蜂 去骨雞腿肉, 水煮蛋, 黑咖啡, 杏鲍菇, 高麗菜. Dinner: 7-11 香辣大雞排. more...

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