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uda lama banget gak input makanan malah kadang makan lebih dr batas, memang harus kembali ke awal lagi ini mah
View Diet Calendar, 05 November 2023:
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1024 kcal
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Fat: 30.14g | Prot: 33.48g | Carbs: 156.78g.
Breakfast: Chia Seed, Tresno Joyo Madu TJ Murni, Ultra Milk Susu UHT Low Fat, Quaker Rolled Oats. Lunch: Tempe Goreng, Nasi Putih, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Jagung, Bubuk Cabai, Garam, Tomat Merah, Bimoli Minyak Goreng, Buncis. Dinner: Pepaya, Sari Roti Roti Sobek Coklat Blueberry. more...
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