Raamsy - Member

Raamsy

Joined January 2023

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Following

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Weight History

Start Weight

63 kg

Lost so far: 3 kg

Current Weight

60 kg
Performance: Gaining 0.5 kg a Week

Goal weight

50 kg

Still to go: 10 kg

Raamsy's Weight History

	Belajar.konsisten
	Last weigh in: Gaining 0.6 kg a Week

	Sponge Cake
	Sandwich Coklat Bon Bon
	Sajiku Tepung Bumbu Serbaguna
	Calisthenics (heavy, e.g. pushups)
	Hanging Laundry
	Walking (brisk) - 6.5/kph