Julia-yeh's Journal, 05 Nov 23

午餐600卡路里

View Diet Calendar, 05 November 2023:
928 kcal Fat: 34.41g | Prot: 76.77g | Carbs: 81.55g.   Breakfast: 岩島成 超熟吐司, 黑咖啡, 有殼花生(不吃殼). Lunch: Costco 肉桂粉, 黑咖啡, 炒豆芽, 高麗菜, 洋菇, 全聯 洋蔥, T骨牛排(瘦肉,燒烤). Dinner: 黑咖啡. more...

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