Weigh In record (no journal entry) for 17 September 2015
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108.1 kg
Lost so far: 10.8 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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993 kcal
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Fat: 23.64g | Prot: 131.52g | Carbs: 59.15g.
Breakfast: White Bread, Farmland Foods Hickory Smoked Bacon. Lunch: Pepsi Diet Pepsi (Can), Cucumber (Peeled), Shrimp. Dinner: Chicken Breast, Pepsi Diet Pepsi (Can), Vegetarian Baked Beans. more...
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Losing 2.2 kg a Week
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harriduke's Weight History
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