Weigh In record (no journal entry) for 16 September 2015
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108.4 kg
Lost so far: 10.4 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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671 kcal
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Fat: 14.58g | Prot: 76.43g | Carbs: 57.80g.
Breakfast: Farmland Foods Hickory Smoked Bacon, White Bread. Dinner: Vegetarian Baked Beans, Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). more...
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steady weight
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harriduke's Weight History
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