ferstaf's Journal, 13 Nov 22

cada cuanto debería pesarme
65 kg Lost so far: 5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2022:
1751 kcal Fat: 64.58g | Prot: 92.12g | Carbs: 198.19g.   Breakfast: Finlandia Queso Untable Clasico, Huevo Cocido, Aceite de Oliva, Lactal Pan para Panchos. Lunch: Pollo en Salsa, Don Yeyo Fideos Frescos. Dinner: Zanahoria, Lechuga, Tomates, Huevo Cocido. Snacks/Other: Pipas Semillas de Girasol, La Serenísima Leche Descremada, Naranjas. more...
1597 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ferstaf's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.