Weigh In record (no journal entry) for 15 October 2023
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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905 kcal
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Fat: 47.53g | Prot: 51.22g | Carbs: 65.13g.
Breakfast: La Lácteo Leche Entera, Lechelita Queso Crema, Don Yeyo Pan Lacteado, Huevo. more...
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Losing 0.6 kg a Week
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francoach__'s Weight History
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