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HAPPY MONDAAAAYYY!!!
Today starts a new week. Last week wasn't hard at all. I'm happy to see progress and my biggest hurdle is to make sure that I stay on this journey. I want this to be a total lifestyle change instead of something I just do and quit. I'm working on my mental health to hopefully keep from this happening. So far so good. I will celebrate when I'm able to maintain a month. So small victories are my main goal!!!
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164.4 kg
Lost so far: 5.4 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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Losing 5.8 kg a Week
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