早餐500卡路里
View Diet Calendar, 14 October 2023:
|
997 kcal
|
Fat: 24.01g | Prot: 29.39g | Carbs: 167.47g.
Breakfast: 黑咖啡, Costco 肉桂粉, 有殼花生(不吃殼), 裕毛屋 牛奶麵包, 白蘭氏 深海魚油+蝦紅素. Lunch: 7-11 一日野菜農夫十蔬沙拉, 烤地瓜, 法國麵包, 7-11 和風醬. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia-yeh's Weight History
|