Weigh In record (no journal entry) for 16 September 2009
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80.3 kg
Lost so far: 1.4 kg.
Still to go: 21.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 September 2009:
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2265 kcal
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Fat: 67.75g | Prot: 56.00g | Carbs: 376.00g.
Breakfast: Dry Roasted peanuts. Lunch: coke, Wendy's French Fries, Wendy's Spicy Chicken Sandwich. Dinner: Prego Roasted Garlic , Barilla Plus Penne. Snacks/Other: hard cider. more...
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Gaining 0.3 kg a Week
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ORshelly's Weight History
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