Julia-yeh's Journal, 12 Oct 23

午餐700卡路里

View Diet Calendar, 12 October 2023:
1114 kcal Fat: 22.87g | Prot: 119.65g | Carbs: 109.47g.   Breakfast: 全家 綿柔鮮奶土司, 黑咖啡, Costco 肉桂粉, 有殼花生(不吃殼), 白蘭氏 深海魚油+蝦紅素. Lunch: 蒜頭, 雞胸肉, 洋菇, 高麗菜, 烤地瓜, 秋葵(冷凍). more...

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兩大塊雞胸肉.. 
12 Oct 23 by member: karl-wu
🐶 
12 Oct 23 by member: Julia-yeh

     
 

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