Julia-yeh's Journal, 10 Oct 23

早餐600卡路里

View Diet Calendar, 10 October 2023:
1137 kcal Fat: 46.77g | Prot: 59.67g | Carbs: 117.78g.   Breakfast: 安佳 起司片 (21克), Costco 肉桂粉, 黑咖啡, 有殼花生(不吃殼), 白蘭氏 深海魚油+蝦紅素, 全家 綿柔鮮奶土司. Lunch: 全家 照燒雞腿肉串, 全家 蔥鹽雞肉沙拉, 黑咖啡, 全聯 生乳捲. more...

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