Weigh In record (no journal entry) for 06 October 2023
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48.1 kg
Lost so far: 13.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1038 kcal
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Fat: 35.71g | Prot: 56.11g | Carbs: 99.33g.
Breakfast: Чизкейк (из Смеси, Непеченый), Bonduelle Капуста Брокколи в Панировке. Lunch: Кабачок, Coffee Like Латте (300мл). Snacks/Other: Heinz Соус для Бургера , Жареная Картошка, Куриные Грудки (Запеченые). more...
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Losing 0.0 kg a Week
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Svetlanaalekseevna35's Weight History
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