Weigh In record (no journal entry) for 01 September 2015
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110.2 kg
Lost so far: 8.6 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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1643 kcal
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Fat: 77.81g | Prot: 193.96g | Carbs: 36.75g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Italian Bread. Lunch: Shrimp, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Dinner: Pork Roast, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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steady weight
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harriduke's Weight History
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