Weigh In record (no journal entry) for 29 August 2015
|
110.2 kg
Lost so far: 8.6 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 30.11g | Prot: 131.76g | Carbs: 24.09g.
Breakfast: Italian Bread, Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Pepsi Diet Pepsi (Can), Cucumber (Peeled), Shrimp. Dinner: Chicken Breast, Cucumber (Peeled), Pepsi Diet Pepsi (Can). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harriduke's Weight History
|