Weigh In record (no journal entry) for 25 September 2023
|
58.6 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
961 kcal
|
Fat: 27.60g | Prot: 69.75g | Carbs: 115.88g.
Breakfast: Кофе с Молоком. Lunch: Сердце Куриное, Гречка Отварная, Мясо Индейки (Вареное, Жареное), Coffeeport Пирожок с Яблоком, Пирожок с Капустой. Dinner: Банан. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LadyNataly's Weight History
|