Weigh In record (no journal entry) for 24 August 2015
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82.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 33.66g | Prot: 50.71g | Carbs: 138.17g.
Breakfast: Творог 5%, Веселый Молочник Кефир 1%, Сибирская Клетчатка Клетчатка. Lunch: Чечевичный Суп, Сыр Адыгейский. Dinner: Шампиньоны Тушеные, Титан Фунчоза с Овощами. Snacks/Other: Дыня, Мандарин. more...
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2571 kcal
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Exercise:
Water Aerobics - 40 minutes, Swimming (slow) - 25 minutes, Massage - 25 minutes, Hula Hoop - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Irishka-'s Weight History
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