Julia-yeh's Journal, 14 Sep 23

午餐700卡路里

View Diet Calendar, 14 September 2023:
1239 kcal Fat: 49.86g | Prot: 71.78g | Carbs: 127.06g.   Breakfast: 旺旺 旺仔精純米餅(原味), 有殼花生(不吃殼), Familymart 手撕奶香包, 白蘭氏 深海魚油+蝦紅素, 黑咖啡, Costco 肉桂粉, Costco 哈伐第乾酪. Lunch: 7-11 蒸地瓜, 蒜頭, 水煮蛋, 卜蜂 去骨雞腿肉, 爭鮮 花椰菜, 高麗菜. more...

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