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Saladinha pra janta!
View Diet Calendar, 13 September 2023:
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1504 kcal
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Fat: 67.11g | Prot: 120.93g | Carbs: 101.32g.
Breakfast: Catupiry Requeijão Cremoso, Tapioca, Ovo. Lunch: Filé de Frango Grelhado, Torta de couve-flor, Arroz Branco (Cozido). Dinner: Kopenhagen Tablete de Chocolate Amargo, Azeite de Oliva Extra-Virgem, Repolho, Tomates Cereja, Filé de Frango Grelhado, Sadia Mussarela. Snacks/Other: Torta de couve-flor, Bionatus Bala de Gengibre , Bionatus Bala de Gengibre . more...
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2496 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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janainascaldeira's Weight History
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